Khangsar Rinpoche Urges Students to Train the Mind and Lead with Compassion

April 22, 2026: The 108 Peace Institute, in collaboration with the School of Legal Studies and the Department of Political Science, Himachal Pradesh University, Regional Centre, Dharamshala, organized an insightful lecture session titled “The Power of Young Minds: Leading with Compassion.”

The session featured His Eminence Khangsar Rinpoche, Abbot of Gyuto Tantric Monastery, as the keynote speaker. The program commenced with a warm welcome and introduction of the speaker by Prof. Dr. Bhawana Sharma, followed by a vote of thanks delivered by Prof. Dr. Het Ram Thakur.

In his address, Khangsar Rinpoche reflected on the complex nature of the human mind. He illustrated this by noting that while a person may feel happy for a day or two after winning a lottery of ₹1 crore, the sadness from losing the same amount often lingers much longer. This, he explained, highlights the need for training the mind. Rinpoche also shared his engagement with scientific research, noting that he has received approval from the Institutional Review Board (IRB) of the Chang Gung Medical Foundation in Taiwan to study the effects of his meditation techniques.

He emphasized that in today’s age of rapid technological advancement, individuals often struggle with focus and attention, which in severe cases can manifest as ADHD. He remarked, “If you are sad, you are living in the past; if you are anxious, you are living in the future; and if you are at peace, you are living in the present.” He encouraged students to concentrate on the present and avoid overthinking, which can negatively impact mental health.

Addressing questions on compassion, he clarified that compassion does not imply inaction against wrongdoing. Rather, it involves responding appropriately to ensure that harmful behavior is not repeated, thereby benefiting both the individual and society. He stressed the importance of law and order in maintaining peace, explaining that punishment, when applied justly, serves as a positive force in society. He illustrated this with the example of a pilot whose disregard for rules could endanger many lives.

Rinpoche reiterated that peace of mind can be achieved through consistent mental training. He encouraged students to cultivate gratitude by writing down three things they are grateful for and three things that make them happy each day for 21 days, noting that research suggests it typically takes 21 days to form a habit.

He further urged students to develop an altruistic mindset, emphasizing that education should not solely be pursued for personal success, but also to serve family, society, the nation, and ultimately the global community. With the right intentions, he noted, individuals can become respected and responsible members of society regardless of their chosen path.

The session concluded with an engaging Q&A segment, with active participation from attendees. Approximately 120 students and faculty members attended the lecture.

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Tsering Youdon

Program Manager

Tsering Youdon is the Program Manager at 108 Peace Institute. She has 6 years of experience as a project officer and program coordinator in the Central Tibetan Administration’s Nepal branch. Her expertise includes planning, designing, and monitoring projects and supporting the capacity building of local organizations and individuals. Tsering is an MBA graduate from Rochester Institute of Technology (RIT) in New York.

Tenzin Donzey

Program Manager

Tenzin Donzey is a Program Manager at the 108 Peace Institute. She has served in the Department of Information and International Relations (DIIR), Central Tibetan Administration (CTA) as a Project Officer and Tibet Support Groups’ Liaison Officer. Tenzin has extensive experience in planning, designing, and managing programs. She is a recipient of the Tibetan Scholarship Program under which she obtained an MBA from Rochester Institute of Technology (RIT), New York.

Dr Lobsang Sangay

Founder and President

Lobsang Sangay is a Senior Visiting Fellow at East Asian Legal Studies Program, Harvard Law School. He was a democratically elected Sikyong (President) of the Central Tibetan Administration and served two terms (2011-21). Lobsang completed his BA and LLB from Delhi University. He did his LLM ’95 and SJD ‘04 from Harvard Law School and received the Yong K. Kim’ 95 Memorial Prize for excellence in dissertation and contributions to the understanding of East Asia at the Harvard Law School. While at Harvard, akin to track III, he organized seven rounds of meetings/conferences between Tibetan, Western, and Chinese scholars, most notably, the first-ever meeting between HH the Dalai Lama and Chinese scholars and students.

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Lobsang Dakpa

Operations Director

Lobsang Dakpa currently serves as the Operations Director of the 108 Peace Institute. He was a democratically elected Member of the Tibetan Parliament-in-Exile from 2016 to 2021. Lobsang holds a BA and LLB, having studied at the National Law School of India University in Bengaluru and JSS Law College in Mysuru. He also earned his LLM from Christ University, Bengaluru. From 2015 to 2016, he worked as a senior Chinese-language reporter for Voice of Tibet. He is a founding member of the Tibetan Legal Association (TLA), where he served as General Secretary from 2013 to 2016 and was later elected as President, serving from 2016 to 2022. Throughout his career, Lobsang has provided legal awareness and education to thousands of Tibetans and non-Tibetans across settlements, monasteries, and schools. He has also offered free legal assistance to many individuals in need. During his term in Parliament, he was invited to participate in numerous national and international conferences, representing the Tibetan community and advocating for justice and human rights.

洛桑扎巴

运营总管

洛桑扎巴目前担任108和平研究院的运营总监。他曾于2016年至2021年间,作为民选代表在西藏人民议会任职。 洛桑拥有文学学士(BA)和法学学士(LLB)学位,曾就读于印度班加罗尔国家法学院(National Law School of India University)和迈索尔JSS法学院(JSS Law College)。他还在班加罗尔基督大学(Christ University)获得了法学硕士(LLM)学位。 2015年至2016年期间,他曾担任“西藏之声”电台的资深中文记者。他是西藏法律协会(Tibetan Legal Association, TLA)的创始成员之一,并于2013年至2016年担任该协会的秘书长,随后于2016年至2022年担任会长。 在其职业生涯中,洛桑致力于为西藏定居点、寺院和学校的成千上万名藏人及非藏人提供法律知识普及和教育。他还为许多有需要的人士免费提供法律援助。 在其议员任期内,他受邀参加了众多国内外会议,代表藏人社区发声,积极倡导正义与人权。

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བློ་བཟང་གྲགས་པ་ནི་༡༠༨ཞི་བདེ་ལྟེ་གནས་ཀྱི་ལག་བསྟར་འགན་འཛིན་ཡིན།ཕྱི་ལོ་༢༠༡༦ནས་༢༠༢༡དབར་ཁོང་གིས་བོད་མི་མང་སྤྱི་འཐུས་ཀྱི་ཕྱག་ལས་གནང་།ཁྲིམས་ལུགས་མཐོ་སློབ་ National Law school of India University, Bangalore དང་Mysore JSS Law School བརྒྱུདཁོང་ཉིད་་ཁྲིམས་ལུགས་རབ་འབྱམས་པ་ (LL.B) སློབ་མཐར་སོན། ཕྱི་ལོ་ ༢༠༡༤ ལོར་རྒྱ་གར་ཁྲིམས་ལུགས་མཐོ་སློབ་Christ Law School, Bangalore ནས་ཁྲིམས་ལུགས་གཙུག་ལག་རབ་འབྱམས་པ (LL.M) མཐར་ཕྱིན་པ་གནང་པ་མ་ཟད།ཁོང་ནི་བོད་མིའི་ཁྲིམས་ལུགས་རིག་པ་བའི་ཚོགས་པ་གསར་འཛུགས་གནང་མཁན་ཁོངས་ཀྱི་མི་སྣ་ཞིག་ཡིན་པ་དང་།ཕྱི་ལོ་༢༠༡༣ནས་༢༠༡༦བར་ཚོགས་པ་དེའི་སྤྱི་ཁྱབ་དྲུང་ཆེའི་ཕྱག་ལས་གནང་པ་དང་།ཕྱི་ལོ་༢༠༡༥ནས་༢༠༡༦དབར་ལོ་གཅིག་རིང་ནོར་ཝེ་བོད་ཀྱི་རླུང་འཕྲིན་ཁང་གི་རྒྱ་སྐད་གསར་འགོད་པ་རྒན་པའི་ཕྱག་ལས་གནང་ཡོད།ཕྱི་ལོ་༢༠༡༦ནས་༢༠༢༢དབར་བོད་མིའི་ཁྲིམས་ལུགས་རིག་པ་བའི་ཚོགས་པའི་ཚོགས་གཙོའི་ཕྱག་ལས་གནང་པ་རེད།དུས་ཡུན་དེ་དག་གི་རིང་།ཁོང་གིས་བཙན་བྱོལ་བོད་མིའི་དགོན་སྡེ་ཁག་དང་སློབ་གྲྭ་ཁག།གཞིས་ཆགས་ཁག་ཏུ་བསྐྱོད་ནས་བོད་མི་ཁྲི་སྟོང་མང་པོ་ལ་ཁྲིམས་ལུགས་ཀྱི་གོ་རྟོགས་སྤེལ་པ་མ་ཚད།ཁྲིམས་དོན་གྱི་དཀའ་ངལ་འཕྲད་པའི་བོད་མི་རྒྱ་ཕྲག་མང་པོ་ལ་ཕྱག་རོགས་གནང་ཡོད།ཁོང་གིས་བོད་མི་མང་སྤྱི་འཐུས་ཀྱི་ཕྱག་ལས་གནང་ཡུན་རིང་།རྒྱལ་ནང་དང་རྒྱལ་སྤྱིའི་ཚོགས་སྡེ་འདྲ་མིན་ཀྱིས་གདན་ཞུས་གནང་ཏེ་བརྗོད་གཞི་འདྲ་མིན་ཐོག་ཚོགས་འདུ་ཆེ་ཆུང་མང་པོ་ལ་ཆ་ཤས་གནང་ཡོད་པ་རེད།