108 Peace Digital Media

Explore the 108 Peace Institute’s vibrant digital presence through our comprehensive digital media resources. This includes an extensive collection of documentary films, a video library, photo galleries, podcast episodes, and active engagement across various social media platforms. Each element offers a unique window into our initiatives and impact.

108 Video Library

Democracy: a gift of freedom, hope, and resilience for the Tibetan people
Tibet’s Reality Behind the Parade
Dr. Lobsang Sangay addressed over 100 MLAs from 20+ Indian states during their legislative summit visit to Harvard and Boston
Behind the Parade: Xi’s Tibet Visit Unpacked
Once a cherished tradition in Tibet, audiences with His Holiness continue to thrive in exile
“Foreign Vloggers are being paid to sell China’s narrative” – Yeshi Dawa to The Nationalist View
Significance of Tibet’s Jokhang Temple
China’s Order No. 5 Explained — Harvard Law’s Tenzin Nordin Weighs In
Dr. Lobsang Sangay’s Tibet Interview Hits Landmark 1.2M Views
Exposing China’s Disinformation and Propaganda Tactics, Yeshi Dawa on Global Order
Yeshi Dawa of 108 Peace Institute joins Arnab Goswami to spotlight the India-Tibet relationship
Dr. Lobsang Sangay on U.S. Support for Tibet, Sino-India Ties & Climate Crisis in the Himalayas.
Rebirth versus Reincarnation: Listen to Geshe Lhakdor la explain the difference
“CAPTURING TIBET: COLONIALISM AND THE CAMERA DURING THE MISSION TO LHASA, TIBET”
Tibet’s Panchen Lama: Unseen, Unheard, Unknown for 30 years
Buddhist World in Asia and Beyond
Ven. Geshe Lhakdor la on Politics of Reincarnation and Tibet-India-China relations
“Exile: A Blessing in Disguise” — His Holiness the Dalai Lama in Ladakh, August 2025
A Sacred Heritage Under Attack: Chinese Authorities Demolish Stupas in Karze, Tibet
His Holiness the Dalai Lama in Zanskar—HIGHLIGHTS
“I wake up as a Tibetan and go to sleep as a Tibetan . In between I integrate with the world I live in” – Dr. Lobsang Sangay
His Holiness the Dalai Lama brings Himalayan wisdom and unity to life in Zanskar
“Compassion is like water—indispensable.” Yeshi Dawa reflects on His Holiness the Dalai Lama’s timeless teachings on compassion
Dr. Lobsang Sangay asks a bold question: Should India let China dictate its choices?
An Outpouring of Devotion: His Holiness the Dalai Lama Receives a Heartfelt Welcome in Ladakh
His Holiness the Great 14th Dalai Lama’s legacy will endure, like that of the Buddha himself.” — Dr. Lobsang Sangay | Toronto, July 6, 2025
A Sacred Milestone: Highlights of His Holiness the Dalai Lama’s 90th Birthday
Global Media Spotlight: Dr. Lobsang Sangay on Truth & Tradition
Watch the Moment: His Holiness the Dalai Lama’s Reincarnation Remarks Spark Global Headlines
Tibetan Artists Celebrate His Holiness The Dalai Lama’s 90th Birthday
JUST IN: Today, July 2, 2025, His Holiness the 14th Dalai Lama affirmed that the institution of the Dalai Lama will continue—honoring the heartfelt requests of the Tibetan people, the wider Buddhist community, and followers around the world.
Around 7,000 people gathered in Dharamsala to celebrate His Holiness the Dalai Lama’s birthday, organized by the Dhomey Cholkha community. The celebration took place on June 30, 2025 — the 5th day of the 5th month in the Tibetan lunar calendar
Watch experts respond to Sisur Dr. Lobsang Sangay question about the United Nations Security Council and China at the GlobSec, Prague. June 13, 2025.
His Holiness the Dalai Lama shares a profound dream of Lord Buddha during his Long Life Offering Ceremony on June 4, 2025
At GLOBSEC, Prague, Dr. Lobsang Sangay Exposes the Politics of Validation and Power. June 13, 2025
India—Our True Fatherland: His HoliNess the Dalai Lama to. Indian Parliamentarians
“The Ultimate Source of Happy Life and Peaceful Mind Lies Within You” – His Holiness the Dalai Lama
“His Holiness the Dalai Lama is the Solution, Not the Problem” — Dr. Lobsang Sangay to Deutsche Welle
On World Environment Day, let’s remember, a Greener Tibet means a stable Climate for all
Ever wondered what lasting happiness is? Listen to His Holiness the Dalai Lama explain
All you need to know about Saga Dawa. The Holiest Month for Buddhists
The Seventeen-Point Agreement: Signed Under Duress, Broken in Practice
“Tibet’s Ecology Is Fragile—Once Damaged, It Will Take Generations to Recover”– His Holiness the Dalai Lama”
“Always remain a Tibetan—never stop contributing to our cause.” —Dr. Lobsang Sangay’s heartfelt message to the Tibetan community in France, April 2025
Ven. Geshe Lhakdor la on Politics of Reincarnation and Tibet-India-China relations.
Through every challenge and change, no matter what life brought his way, His Holiness the Dalai Lama never lost his smile. Celebrating joy and resilience on this World Laughter Day.
Watch His Holiness the Dalai Lama explain Negative vs. Positive Anger
“Penetration of Chinese influence is everywhere” -Dr. Lobsang Sangay on Tulku Hungkar Dorje’s mysterious death.
“To understand China, you must first understand Tibet.” — Dr. Lobsang Sangay, India Ideas Conclave 2016”
36 Years Old and Still Missing: Tibet’s Panchen Lama, Gedhun Choekyi Nyima.
Padma Shri Venerable Ngawang Samten delivers a lecture on Compassion at ICFAI University, Sikkim
“True wisdom comes from combining warm-heartedness with intelligence” – His Holiness the Dalai Lama
“All Sentient Being is our Mother Sentient Being”: His Holiness the Dalai Lama on receiving the Gold Mercury Award for Peace.
“Autocracy Cannot Last—Only Democracy Protects Freedom”– Dr. Lobsang Sangay
His Holiness the Dalai Lama on women leadership with Larry King on Larry King Now (July 2015).
His Holiness the Dalai Lama on women leadership with Larry King on Larry King Now (July 2015).
Dr. Lobsang Sangay on why China is building many dams during his talk at the Fletcher Maritime Artic Conference in Boston on March 7, 2025
In 2009, His Holiness The Dalai Lama planted a tree at Harvard University. Today, it stands tall.
His Holiness the Dalai Lama: The first Nobel Peace Laureate honored not only for his steadfast dedication to peace but also for his ‘constructive and forward looking proposals’ for environmental conservation.
Official Website of 108 Peace Institute
Acting for the third pole “Damming leads to earthquakes,” warned Dr. Lobsang Sangay at the 12th Eastern Himalayan Naturenomics Forum in November 2024, Guwahati, India.
A short documentary on the aftermath of the earthquake in Dingri, Tibet.
Dr. Lobsang Sangay speaks about the impact of Tibet’s melting glaciers on downstream countries at the Fletcher Maritime Artic Conference in Boston on March 7, 2025
March 12, 1959A Legacy of Courage
Remembering March 10, 1959—a day that forever changed Tibetan history.
Significance of having “Guthuk” on the 29th day of the Tibetan lunar calendar
We must continue the fight to keep the Tibet issue alive” Dr. Lobsang Sangay, ANI News January 2024
The Reincarnation of the Dalai Lama Is for His Holiness to Decide”- Dr. Lobsang Sangay on NDTV
Dr. Lobsang Sangay at Oslo Freedom Forum 2013 on Democracy in Exile
Future of the Dalai Lama, ultimately in my own hand” – His Holiness The Great 14th Dalai Lama
The four principal commitments of Holiness the Dalai Lama explained.
The Great Wall was China’s true border for centuries, what lies beyond was never theirs” – Dr. Lobsang Sangay
How can we put Tibet on the agenda?” – Dr. Lobsang Sangay at Youth Talk in Minnesota
His Holiness The Great 14th Dalai Lama on caring for the environment
Freedom is like oxygen—without it, we suffocate.” Dr. Lobsang Sangay on Freedom at College Freedom Forum, 2024
Lakhar Special: His Holiness the 14th Dalai Lama on Leadership
Damming leads to earthquakes,” warned Dr. Lobsang Sangay at the 12th Eastern Himalayan Naturenomics Forum in November 2024, Guwahati, India. His cautionary statement gains renewed significance following the recent 7.1 magnitude earthquake in Tibet on January 7, 2025, which reportedly resulted in at least 126 fatalities and 337 injuries.
His Holiness the Dalai Lama Offers Prayers for Victims of the Tibet Earthquake
Things you didn’t know about the 1st Dalai Lama, Gendun Drupa.
Watch Dr. Lobsang Sangay respond to a Chinese student’s question regarding his sources of information on Tibet and his representation of the Tibetan people. This was during his talk at the University of Minnesota Law School in 2012 in his capacity as the Sikyong
108 Peace Institute’s President Dr. Lobsang Sangay raises a question about China’s exploitation of Tibet’s environment and natural resources at the 2024 Halifax International Security Forum an annual summit for international government and military officials, academic experts, authors, and entrepreneurs
His Holiness the Great 14th Dalai Lama represents not just a singular leader but a lasting institution of spiritual guidance and global peace
108 Peace Institute aims to address critical global issues through freedom, democracy, climate action and leadership.
Tibet’s Reality Behind the Parade
Significance of Tibet’s Jokhang Temple
China’s Order No. 5 Explained — Harvard Law’s Tenzin Nordin Weighs In
Ven. Geshe Lhakdor la on Politics of Reincarnation and Tibet-India-China relations
A Sacred Heritage Under Attack: Chinese Authorities Demolish Stupas in Karze, Tibet
Watch the Moment: His Holiness the Dalai Lama’s Reincarnation Remarks Spark Global Headlines
JUST IN: Today, July 2, 2025, His Holiness the 14th Dalai Lama affirmed that the institution of the Dalai Lama will continue—honoring the heartfelt requests of the Tibetan people, the wider Buddhist community, and followers around the world.
At GLOBSEC, Prague, Dr. Lobsang Sangay Exposes the Politics of Validation and Power. June 13, 2025
The Seventeen-Point Agreement: Signed Under Duress, Broken in Practice
Ven. Geshe Lhakdor la on Politics of Reincarnation and Tibet-India-China relations.
36 Years Old and Still Missing: Tibet’s Panchen Lama, Gedhun Choekyi Nyima.
The Reincarnation of the Dalai Lama Is for His Holiness to Decide”- Dr. Lobsang Sangay on NDTV
Future of the Dalai Lama, ultimately in my own hand” – His Holiness The Great 14th Dalai Lama
The Great Wall was China’s true border for centuries, what lies beyond was never theirs” – Dr. Lobsang Sangay
How can we put Tibet on the agenda?” – Dr. Lobsang Sangay at Youth Talk in Minnesota
Freedom is like oxygen—without it, we suffocate.” Dr. Lobsang Sangay on Freedom at College Freedom Forum, 2024
Lakhar Special: His Holiness the 14th Dalai Lama on Leadership
Things you didn’t know about the 1st Dalai Lama, Gendun Drupa.
Watch Dr. Lobsang Sangay respond to a Chinese student’s question regarding his sources of information on Tibet and his representation of the Tibetan people. This was during his talk at the University of Minnesota Law School in 2012 in his capacity as the Sikyong
His Holiness the Great 14th Dalai Lama represents not just a singular leader but a lasting institution of spiritual guidance and global peace
Dr. Lobsang Sangay at Oslo Freedom Forum 2013 on Democracy in Exile
On World Environment Day, let’s remember, a Greener Tibet means a stable Climate for all
“Tibet’s Ecology Is Fragile—Once Damaged, It Will Take Generations to Recover”– His Holiness the Dalai Lama”
Dr. Lobsang Sangay on why China is building many dams during his talk at the Fletcher Maritime Artic Conference in Boston on March 7, 2025
In 2009, His Holiness The Dalai Lama planted a tree at Harvard University. Today, it stands tall.
His Holiness the Dalai Lama: The first Nobel Peace Laureate honored not only for his steadfast dedication to peace but also for his ‘constructive and forward looking proposals’ for environmental conservation.
Acting for the third pole “Damming leads to earthquakes,” warned Dr. Lobsang Sangay at the 12th Eastern Himalayan Naturenomics Forum in November 2024, Guwahati, India.
A short documentary on the aftermath of the earthquake in Dingri, Tibet.
Dr. Lobsang Sangay speaks about the impact of Tibet’s melting glaciers on downstream countries at the Fletcher Maritime Artic Conference in Boston on March 7, 2025
His Holiness The Great 14th Dalai Lama on caring for the environment
Damming leads to earthquakes,” warned Dr. Lobsang Sangay at the 12th Eastern Himalayan Naturenomics Forum in November 2024, Guwahati, India. His cautionary statement gains renewed significance following the recent 7.1 magnitude earthquake in Tibet on January 7, 2025, which reportedly resulted in at least 126 fatalities and 337 injuries.
His Holiness the Dalai Lama Offers Prayers for Victims of the Tibet Earthquake
108 Peace Institute’s President Dr. Lobsang Sangay raises a question about China’s exploitation of Tibet’s environment and natural resources at the 2024 Halifax International Security Forum an annual summit for international government and military officials, academic experts, authors, and entrepreneurs
Dr. Lobsang Sangay addressed over 100 MLAs from 20+ Indian states during their legislative summit visit to Harvard and Boston
“I wake up as a Tibetan and go to sleep as a Tibetan . In between I integrate with the world I live in” – Dr. Lobsang Sangay
His Holiness the Dalai Lama on women leadership with Larry King on Larry King Now (July 2015).
His Holiness the Dalai Lama on women leadership with Larry King on Larry King Now (July 2015).
March 12, 1959A Legacy of Courage
Remembering March 10, 1959—a day that forever changed Tibetan history.
We must continue the fight to keep the Tibet issue alive” Dr. Lobsang Sangay, ANI News January 2024
The four principal commitments of Holiness the Dalai Lama explained.

108 Video Library

Tibet’s Reality Behind the Parade
Significance of Tibet’s Jokhang Temple
China’s Order No. 5 Explained — Harvard Law’s Tenzin Nordin Weighs In
Ven. Geshe Lhakdor la on Politics of Reincarnation and Tibet-India-China relations
A Sacred Heritage Under Attack: Chinese Authorities Demolish Stupas in Karze, Tibet
Watch the Moment: His Holiness the Dalai Lama’s Reincarnation Remarks Spark Global Headlines
JUST IN: Today, July 2, 2025, His Holiness the 14th Dalai Lama affirmed that the institution of the Dalai Lama will continue—honoring the heartfelt requests of the Tibetan people, the wider Buddhist community, and followers around the world.
At GLOBSEC, Prague, Dr. Lobsang Sangay Exposes the Politics of Validation and Power. June 13, 2025
The Seventeen-Point Agreement: Signed Under Duress, Broken in Practice
Ven. Geshe Lhakdor la on Politics of Reincarnation and Tibet-India-China relations.
36 Years Old and Still Missing: Tibet’s Panchen Lama, Gedhun Choekyi Nyima.
The Reincarnation of the Dalai Lama Is for His Holiness to Decide”- Dr. Lobsang Sangay on NDTV
Future of the Dalai Lama, ultimately in my own hand” – His Holiness The Great 14th Dalai Lama
The Great Wall was China’s true border for centuries, what lies beyond was never theirs” – Dr. Lobsang Sangay
How can we put Tibet on the agenda?” – Dr. Lobsang Sangay at Youth Talk in Minnesota
Freedom is like oxygen—without it, we suffocate.” Dr. Lobsang Sangay on Freedom at College Freedom Forum, 2024
Lakhar Special: His Holiness the 14th Dalai Lama on Leadership
Things you didn’t know about the 1st Dalai Lama, Gendun Drupa.
Watch Dr. Lobsang Sangay respond to a Chinese student’s question regarding his sources of information on Tibet and his representation of the Tibetan people. This was during his talk at the University of Minnesota Law School in 2012 in his capacity as the Sikyong
His Holiness the Great 14th Dalai Lama represents not just a singular leader but a lasting institution of spiritual guidance and global peace
Dr. Lobsang Sangay at Oslo Freedom Forum 2013 on Democracy in Exile
On World Environment Day, let’s remember, a Greener Tibet means a stable Climate for all
“Tibet’s Ecology Is Fragile—Once Damaged, It Will Take Generations to Recover”– His Holiness the Dalai Lama”
Dr. Lobsang Sangay on why China is building many dams during his talk at the Fletcher Maritime Artic Conference in Boston on March 7, 2025
In 2009, His Holiness The Dalai Lama planted a tree at Harvard University. Today, it stands tall.
His Holiness the Dalai Lama: The first Nobel Peace Laureate honored not only for his steadfast dedication to peace but also for his ‘constructive and forward looking proposals’ for environmental conservation.
Acting for the third pole “Damming leads to earthquakes,” warned Dr. Lobsang Sangay at the 12th Eastern Himalayan Naturenomics Forum in November 2024, Guwahati, India.
A short documentary on the aftermath of the earthquake in Dingri, Tibet.
Dr. Lobsang Sangay speaks about the impact of Tibet’s melting glaciers on downstream countries at the Fletcher Maritime Artic Conference in Boston on March 7, 2025
His Holiness The Great 14th Dalai Lama on caring for the environment
Damming leads to earthquakes,” warned Dr. Lobsang Sangay at the 12th Eastern Himalayan Naturenomics Forum in November 2024, Guwahati, India. His cautionary statement gains renewed significance following the recent 7.1 magnitude earthquake in Tibet on January 7, 2025, which reportedly resulted in at least 126 fatalities and 337 injuries.
His Holiness the Dalai Lama Offers Prayers for Victims of the Tibet Earthquake
108 Peace Institute’s President Dr. Lobsang Sangay raises a question about China’s exploitation of Tibet’s environment and natural resources at the 2024 Halifax International Security Forum an annual summit for international government and military officials, academic experts, authors, and entrepreneurs
Dr. Lobsang Sangay addressed over 100 MLAs from 20+ Indian states during their legislative summit visit to Harvard and Boston
“I wake up as a Tibetan and go to sleep as a Tibetan . In between I integrate with the world I live in” – Dr. Lobsang Sangay
His Holiness the Dalai Lama on women leadership with Larry King on Larry King Now (July 2015).
His Holiness the Dalai Lama on women leadership with Larry King on Larry King Now (July 2015).
March 12, 1959A Legacy of Courage
Remembering March 10, 1959—a day that forever changed Tibetan history.
We must continue the fight to keep the Tibet issue alive” Dr. Lobsang Sangay, ANI News January 2024
The four principal commitments of Holiness the Dalai Lama explained.

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General Inquiries

Tsering Youdon

Program Manager

Tsering Youdon is the Program Manager at 108 Peace Institute. She has 6 years of experience as a project officer and program coordinator in the Central Tibetan Administration’s Nepal branch. Her expertise includes planning, designing, and monitoring projects and supporting the capacity building of local organizations and individuals. Tsering is an MBA graduate from Rochester Institute of Technology (RIT) in New York.

Tenzin Donzey

Program Manager

Tenzin Donzey is a Program Manager at the 108 Peace Institute. She has served in the Department of Information and International Relations (DIIR), Central Tibetan Administration (CTA) as a Project Officer and Tibet Support Groups’ Liaison Officer. Tenzin has extensive experience in planning, designing, and managing programs. She is a recipient of the Tibetan Scholarship Program under which she obtained an MBA from Rochester Institute of Technology (RIT), New York.

Dr Lobsang Sangay

Founder and President

Lobsang Sangay is a Senior Visiting Fellow at East Asian Legal Studies Program, Harvard Law School. He was a democratically elected Sikyong (President) of the Central Tibetan Administration and served two terms (2011-21). Lobsang completed his BA and LLB from Delhi University. He did his LLM ’95 and SJD ‘04 from Harvard Law School and received the Yong K. Kim’ 95 Memorial Prize for excellence in dissertation and contributions to the understanding of East Asia at the Harvard Law School. While at Harvard, akin to track III, he organized seven rounds of meetings/conferences between Tibetan, Western, and Chinese scholars, most notably, the first-ever meeting between HH the Dalai Lama and Chinese scholars and students.

སྤྱིར་བཏང་གི་འདྲི་རྩད།

ལས་ཀ་དང་ཉམས་གསོག

མཉམ་ལས་ཀྱི་རེ་འདུན།

Lobsang Dakpa

Operations Director

Lobsang Dakpa currently serves as the Operations Director of the 108 Peace Institute. He was a democratically elected Member of the Tibetan Parliament-in-Exile from 2016 to 2021. Lobsang holds a BA and LLB, having studied at the National Law School of India University in Bengaluru and JSS Law College in Mysuru. He also earned his LLM from Christ University, Bengaluru. From 2015 to 2016, he worked as a senior Chinese-language reporter for Voice of Tibet. He is a founding member of the Tibetan Legal Association (TLA), where he served as General Secretary from 2013 to 2016 and was later elected as President, serving from 2016 to 2022. Throughout his career, Lobsang has provided legal awareness and education to thousands of Tibetans and non-Tibetans across settlements, monasteries, and schools. He has also offered free legal assistance to many individuals in need. During his term in Parliament, he was invited to participate in numerous national and international conferences, representing the Tibetan community and advocating for justice and human rights.

洛桑扎巴

运营总管

洛桑扎巴目前担任108和平研究院的运营总监。他曾于2016年至2021年间,作为民选代表在西藏人民议会任职。 洛桑拥有文学学士(BA)和法学学士(LLB)学位,曾就读于印度班加罗尔国家法学院(National Law School of India University)和迈索尔JSS法学院(JSS Law College)。他还在班加罗尔基督大学(Christ University)获得了法学硕士(LLM)学位。 2015年至2016年期间,他曾担任“西藏之声”电台的资深中文记者。他是西藏法律协会(Tibetan Legal Association, TLA)的创始成员之一,并于2013年至2016年担任该协会的秘书长,随后于2016年至2022年担任会长。 在其职业生涯中,洛桑致力于为西藏定居点、寺院和学校的成千上万名藏人及非藏人提供法律知识普及和教育。他还为许多有需要的人士免费提供法律援助。 在其议员任期内,他受邀参加了众多国内外会议,代表藏人社区发声,积极倡导正义与人权。

བློ་བཟང་གྲགས་པ།

ལག་བསྟར་སྤྱི་ཁྱབ་འགན་འཛིན།

བློ་བཟང་གྲགས་པ་ནི་༡༠༨ཞི་བདེ་ལྟེ་གནས་ཀྱི་ལག་བསྟར་འགན་འཛིན་ཡིན།ཕྱི་ལོ་༢༠༡༦ནས་༢༠༢༡དབར་ཁོང་གིས་བོད་མི་མང་སྤྱི་འཐུས་ཀྱི་ཕྱག་ལས་གནང་།ཁྲིམས་ལུགས་མཐོ་སློབ་ National Law school of India University, Bangalore དང་Mysore JSS Law School བརྒྱུདཁོང་ཉིད་་ཁྲིམས་ལུགས་རབ་འབྱམས་པ་ (LL.B) སློབ་མཐར་སོན། ཕྱི་ལོ་ ༢༠༡༤ ལོར་རྒྱ་གར་ཁྲིམས་ལུགས་མཐོ་སློབ་Christ Law School, Bangalore ནས་ཁྲིམས་ལུགས་གཙུག་ལག་རབ་འབྱམས་པ (LL.M) མཐར་ཕྱིན་པ་གནང་པ་མ་ཟད།ཁོང་ནི་བོད་མིའི་ཁྲིམས་ལུགས་རིག་པ་བའི་ཚོགས་པ་གསར་འཛུགས་གནང་མཁན་ཁོངས་ཀྱི་མི་སྣ་ཞིག་ཡིན་པ་དང་།ཕྱི་ལོ་༢༠༡༣ནས་༢༠༡༦བར་ཚོགས་པ་དེའི་སྤྱི་ཁྱབ་དྲུང་ཆེའི་ཕྱག་ལས་གནང་པ་དང་།ཕྱི་ལོ་༢༠༡༥ནས་༢༠༡༦དབར་ལོ་གཅིག་རིང་ནོར་ཝེ་བོད་ཀྱི་རླུང་འཕྲིན་ཁང་གི་རྒྱ་སྐད་གསར་འགོད་པ་རྒན་པའི་ཕྱག་ལས་གནང་ཡོད།ཕྱི་ལོ་༢༠༡༦ནས་༢༠༢༢དབར་བོད་མིའི་ཁྲིམས་ལུགས་རིག་པ་བའི་ཚོགས་པའི་ཚོགས་གཙོའི་ཕྱག་ལས་གནང་པ་རེད།དུས་ཡུན་དེ་དག་གི་རིང་།ཁོང་གིས་བཙན་བྱོལ་བོད་མིའི་དགོན་སྡེ་ཁག་དང་སློབ་གྲྭ་ཁག།གཞིས་ཆགས་ཁག་ཏུ་བསྐྱོད་ནས་བོད་མི་ཁྲི་སྟོང་མང་པོ་ལ་ཁྲིམས་ལུགས་ཀྱི་གོ་རྟོགས་སྤེལ་པ་མ་ཚད།ཁྲིམས་དོན་གྱི་དཀའ་ངལ་འཕྲད་པའི་བོད་མི་རྒྱ་ཕྲག་མང་པོ་ལ་ཕྱག་རོགས་གནང་ཡོད།ཁོང་གིས་བོད་མི་མང་སྤྱི་འཐུས་ཀྱི་ཕྱག་ལས་གནང་ཡུན་རིང་།རྒྱལ་ནང་དང་རྒྱལ་སྤྱིའི་ཚོགས་སྡེ་འདྲ་མིན་ཀྱིས་གདན་ཞུས་གནང་ཏེ་བརྗོད་གཞི་འདྲ་མིན་ཐོག་ཚོགས་འདུ་ཆེ་ཆུང་མང་པོ་ལ་ཆ་ཤས་གནང་ཡོད་པ་རེད།